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Some advice and motivation for everyone. You can also follow me on Twitter.

Group Training Sessions

Wednesday

This is an open group session everyone welcome, all abilities. Start time 7pm.

Saturday

Saturday session at 5pm. A great group session, mixed abilities, lots of progress being made, everyone welcome.

Sunday

Wake yourself up on Sunday morning and feel good about doing nothing for the rest of the day, everyone welcome, starts at 9.30am.

All my group training sessions are held at Heyford House, Lower Heyford near Bicester. To book please contact me